Search
Close this search box.

Mindfulness and Health Institute

Resource Information

About Mindfulness and Health Institute

Free community mindfulness sessions, guided meditations, and other programs. Also offers classes, seminars, and wellness retreats on a sliding fee scale.

The Mindfulness and Health Institute (MHI) is a non-profit organization that offers evidence-based, evidence-informed, and innovative programs and events to educate, inspire, and support healthy living.